Clap Exercise for Total body Relax
Health tip
Raise the hands up and clap with great force.......when you clap hard the nerves from your hand to your foot will completely relax and there will be a proper circulation of blood in entire body.
This tips helps a lot to those who work with computers etc.. for a long time.
It's better to do this Clap Exercise early hours in the morning.
FEEL FREE TO CLAP